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Turkey Shepherd’s Pie with Sweet Potato Topping
JAMIE GELLER16Ingredients
55Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- water
- 6 sweet potatoes (large, peeled, cut into 1⁄2-inch chunks)
- 1/3 cup maple syrup (real, NOT pancake syrup)
- 1/2 tsp. fine sea salt
- 1/8 tsp. cayenne
- 1 Tbsp. canola oil (divided)
- 2 lb. ground turkey
- 1 medium onion (peeled, cut into 1⁄4-inch dice)
- 3 cloves garlic (fresh, minced)
- 1 1/2 tsp. dried oregano
- 1/2 tsp. ground sage
- 1/4 tsp. freshly ground black pepper
- 1 1/2 cups chicken stock
- 1 1/2 tsp. cornstarch (dissolved in 2 teaspoons water)
- 1 cup frozen green peas
- 5 1/2 Tbsp. dark brown sugar
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium260mg11% |
| Potassium490mg14% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A190% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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