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Turkey Sausage & Mushroom Egg Muffins
URBAN FOODIE KITCHEN7Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. ground turkey sausage
- 1/2 tsp. olive oil
- 1/3 cup baby bella mushrooms (sliced)
- 4 large eggs
- 3 Tbsp. non fat milk
- 1/4 teaspoon ground pepper
- 1/4 cup shredded cheddar cheese (finely)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium200mg8% |
| Potassium160mg5% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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