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BrentVanArsdale: "excellent. used spicy Italian instead" Read More
7Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. Shady Brook Farms Mild Italian Turkey Sausage Roll
- 2 Tbsp. extra-virgin olive oil
- 8 oz. sliced mushrooms
- 1 white onion (medium, chopped)
- 1 green bell pepper (large, seeded and chopped)
- 1 cup white rice (uncooked, not instant)
- 2 cups reduced sodium chicken broth
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Directions
- Heat oil in a large nonstick skillet over medium-high heat.
- Crumble and cook sausage, mushroom, onion and bell pepper over medium-high heat until sausage is browned and vegetables are softened, about 8 minutes.
- Add rice, stirring to coat. Add broth and bring to a boil.
- Reduce heat, cover and simmer until broth has evaporated and rice is tender, about 20 minutes.
NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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