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Turkey Ramen Noodle Soup with Brussels Sprouts
LIFE MADE SWEETER16Ingredients
20Minutes
480Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 cups homemade turkey broth (can substitute with low-sodium chicken broth or vegetable broth)
- 2 Tbsp. Thai red curry paste
- 3 cloves garlic (minced)
- 1 Tbsp. fresh ginger (minced)
- 2 limes
- sea salt (to taste)
- 2 boneless turkey breast (small, or chicken breast, cooked)
- 2 pkg. ramen noodles (dried, discard the seasoning packets or fresh Japanese ramen)
- 1/2 cup carrots (roasted diced)
- 2 cups broccoli (roasted)
- 1 lb. brussels sprouts (roasted)
- 1 cup kale (washed and roughly chopped)
- 1 handful cilantro (Thai basil or mint leaves)
- 1 lime
- 1/4 cup shitake mushrooms (sliced)
- 2 soft-boiled eggs
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1000mg42% |
| Potassium1200mg34% |
| Protein53g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C230% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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