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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. pesto (Homemade)
- 2 slices whole wheat bread (high-fiber)
- 2 oz. sliced turkey
- 1 oz. Havarti cheese (sliced)
- 3/4 cup arugula
- 1 Roma tomato (sliced)
- 1/8 tsp. black pepper
- 1/4 tsp. balsamic vinegar
- 3 cups basil (loosely packed)
- 1/4 cup pine nuts
- 1 large garlic clove
- 1/4 cup Parmesan cheese
- 1/4 tsp. salt
- 1/4 cup olive oil
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1140Calories from Fat860 |
% DAILY VALUE |
Total Fat95g146% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol85mg28% |
Sodium1520mg63% |
Potassium1030mg29% |
Protein45g |
Calories from Fat860 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A130% |
Vitamin C50% |
Calcium80% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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