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Ingredients
US|METRIC
4 SERVINGS
- 1.2 liters low sodium chicken stock
- 4 small carrots (peeled and chopped Carrot ka-rotThe carrot, with its distinctive bright orange colour, is one of the most versatile root…)
- 140 grams medium egg noodles
- 200 grams cooked turkey (shredded, or chicken Turkey terk-eeThe traditional Christmas bird, turkey is good to eat all year round though is only readily…)
- 200 grams frozen peas
- 1 bunch spring onions (sliced, white and green parts separated Spring onion sp-ring un-yunAlso known as scallions or green onions, spring onions are in fact very young onions, harvested…)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol80mg27% |
Sodium220mg9% |
Potassium780mg22% |
Protein29g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A190% |
Vitamin C25% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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