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Description
Are you looking for a dinner makeover? Learn how to make easy turkey meatloaf with JENNIE-O® Lean Ground Turkey. It’s a simple recipe your family will love that comes in at only 260 calories per serving!
Ingredients
US|METRIC
8 SERVINGS
- 1/2 white onion (chopped)
- 1 carrot (peeled, chopped)
- 1/2 red bell pepper (chopped)
- 1/2 cup arugula
- 2 cloves garlic (minced)
- 32 oz. JENNIE-O Lean Ground Turkey
- 1 cup gluten free breadcrumbs
- 1 tsp. ground thyme
- 1 tsp. chili powder
- 1 tsp. freshly ground pepper
- 1 tsp. salt
- 1/2 cup unsweetened almond milk (plain)
- 1/4 cup egg substitute (or 1 egg)
- olive oil spray
- 1/2 cup ketchup
- 1 tsp. worcestershire sauce
- 1 tsp. hot sauce
- 1 tsp. cumin
- 1 tsp. honey
- 2 Tbsp. flat leaf parsley (chopped)
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Directions
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol0mg0% |
Sodium510mg21% |
Potassium210mg6% |
Protein2g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber1g4% |
Sugars6g |
Vitamin A35% |
Vitamin C25% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
big keef 3 years ago
Delicious af. Made it exactly as directed…exCEPT I didn’t have any eggs in the house . Substituted with vinegar and baking soda. Worked