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Amy Sprout: "Amazing!!! Very flavorful and simple with ingredi…" Read More
10Ingredients
90Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 3 Tbsp. ketchup
- 2 tsp. Italian seasoning
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 onion (finely chopped)
- 8 oz. mushrooms (coarsely chopped)
- 1/2 cup old-fashioned rolled oats
- 1/4 cup Italian parsley (chopped fresh)
- 1 1/2 lb. dark meat (ground turkey, breast would be too dry)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol245mg82% |
Sodium880mg37% |
Potassium650mg19% |
Protein36g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A15% |
Vitamin C15% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amy Sprout 4 years ago
Amazing!!! Very flavorful and simple with ingredients I had on hand. Used 2 lbs ground turkey/ground turkey sausage. Used 1/3 amount onion because I only had dried minced. Substituted dried parsley instead fresh. Used Quick oats instead old fashioned. Served it with cheesy potatoes. Winner !