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Turkey Meatballs with Garden Veggie Marinara
FIXED ON FRESH20Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground turkey
- 2/3 cup zucchini (grated, excess water removed)
- 1 egg (beaten)
- 2 Tbsp. almond meal
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 clove garlic (minced)
- 1 Tbsp. olive oil
- 1 Tbsp. olive oil
- 1 cup minced onion
- 1/2 cup carrots (minced)
- 1 cup zucchini (diced)
- 1/2 cup yellow bell pepper (minced)
- 2 cloves garlic (minced)
- 28 oz. crushed tomatoes
- 2 cups chicken broth
- 1/4 tsp. red pepper flakes
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 2 Tbsp. fresh basil (minced, or 1 teaspoon dried)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol140mg47% |
Sodium1030mg43% |
Potassium1280mg37% |
Protein29g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A80% |
Vitamin C110% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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