Turkey Meatballs with Garden Veggie Marinara

FIXED ON FRESH
20Ingredients
45Minutes
390Calories

Ingredients

US|METRIC
  • 1 pound lean ground turkey
  • 2/3 cup zucchini (grated, excess water removed)
  • 1 egg (beaten)
  • 2 tablespoons almond meal
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 clove garlic (minced)
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • 1 cup minced onion
  • 1/2 cup carrots (minced)
  • 1 cup zucchini (diced)
  • 1/2 cup yellow bell pepper (minced)
  • 2 cloves garlic (minced)
  • 28 ounces crushed tomatoes
  • 2 cups chicken broth
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh basil (minced, or 1 teaspoon dried)
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    NutritionView More

    390Calories
    Sodium43% DV1030mg
    Fat31% DV20g
    Protein57% DV29g
    Carbs8% DV24g
    Fiber24% DV6g
    Calories390Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol140mg47%
    Sodium1030mg43%
    Potassium1280mg37%
    Protein29g57%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A80%
    Vitamin C110%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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