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Turkey Meatballs over Spaghetti Squash with Tuscan Kale Pesto
AMY MYERS MD14Ingredients
70Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (large, cut in half lengthwise and seeds discarded)
- 2 Tbsp. coconut oil
- 1 1/2 lb. ground turkey
- 1/2 lb. ground pork
- 2 cloves garlic (minced)
- 1/4 onion (finely diced)
- 1 1/2 tsp. turmeric
- 1 1/2 tsp. ground ginger
- 1 tsp. rosemary
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 2 Tbsp. coconut oil
- 1/4 cup bone broth (or water)
- 3/4 cup pesto (Tuscan Kale)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol175mg58% |
Sodium430mg18% |
Potassium1000mg29% |
Protein43g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A4% |
Vitamin C15% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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