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24Ingredients
90Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, chopped)
- 40 grams breadcrumbs (/1½oz white)
- 50 mL milk (/2fl oz)
- 250 grams turkey mince (/9oz)
- 1 apple (small, peeled and grated)
- 1 tsp. fresh thyme leaves
- 1/2 tsp. salt
- freshly ground black pepper
- 1 Tbsp. flour (for dusting)
- 2 Tbsp. sunflower oil
- 1 Tbsp. olive oil
- 1 onion (medium, chopped)
- 1 clove garlic (crushed)
- 400 grams chopped tomatoes (/14oz tin)
- 100 mL water (/3½fl oz)
- 1 Tbsp. tomato purée
- 2 tsp. sugar
- 1/4 tsp. dried oregano
- 1 pinch chilli flakes (dried)
- salt
- freshly ground black pepper
- 250 grams spaghetti (/9oz, dried)
- fresh parsley (chopped, or basil)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium660mg28% |
| Potassium730mg21% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Wilson 6 years ago
Very tasty, used chopped tomatoes with added chilli for extra heat and froze the extra meat balls. Will definitely cook again