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Turkey Meatball Soup - Суп с Фрикадельками
NATASHA'S KITCHEN18Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
12 SERVINGS
- 16 cups water (4 quarts)
- 3 Tbsp. Better Than Bouillon Chicken Base (or 5-6 bouillon cubes)
- 1 cup barley (rinsed and drained)
- 5 potatoes (medium, chopped into ½-inch cubes)
- 2 carrots (medium, grated)
- 1 onion (medium, finely diced)
- 1/2 lb. mushrooms (about 7, sliced)
- 1 can white beans
- 1 Tbsp. Mrs. Dash (original or garlic flavored)
- 2 Tbsp. dill
- 1 tsp. salt (+ more to taste)
- olive oil (to saute mushrooms)
- 1 1/2 lb. ground turkey
- 1 large egg
- 1 tsp. Mrs Dash
- 1 tsp. salt
- 1/4 tsp. ground black pepper (freshly)
- 1/4 onion (medium, finely diced)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium480mg20% |
| Potassium660mg19% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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