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Turkey Meat Loaf Supreme
EVERYDAY DIABETIC RECIPES13Ingredients
75Minutes
210Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3/4 cup quick cooking oats
- 1/2 cup skim milk
- 2 lb. ground turkey breast
- 1/2 cup chopped onion
- 1/2 red bell pepper (chopped)
- 2 eggs
- 2 tsp. worcestershire sauce
- 8 oz. tomato sauce (divided)
- 1 tsp. oregano
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1 tsp. black pepper
- Parmesan cheese (for sprinkling, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium350mg15% |
| Potassium380mg11% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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