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Turkey Lasagna with Butternut Squash, Zucchini, and Spinach
ALLRECIPES21Ingredients
3Hours
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. vegetable oil
- 1 onion (diced)
- 4 cloves garlic (chopped)
- 20 oz. ground turkey
- 28 oz. crushed tomatoes
- 18 oz. tomato paste
- 1 1/2 cups water
- 1 1/2 tsp. dried basil
- 1 tsp. fennel seeds
- 1 tsp. italian seasoning
- 1/4 tsp. ground black pepper
- 1/4 cup fresh parsley (chopped)
- 3 1/2 cups butternut squash (peeled and cubed)
- 10 oz. fresh spinach
- 15 oz. fat free ricotta cheese
- 1 egg
- 2 Tbsp. fresh parsley (chopped)
- 1/4 tsp. ground black pepper
- 6 oz. part skim mozzarella cheese (shredded, divided)
- 9 no boil lasagna noodles
- 2 zucchini (sliced lengthwise)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol115mg38% |
| Sodium950mg40% |
| Potassium1790mg51% |
| Protein31g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A240% |
| Vitamin C100% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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