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Ingredients
US|METRIC
4 SERVINGS
- 500 grams turkey meat (minced)
- 50 grams Parmesan (ground)
- 2 Tbsp. olive oil
- 1 egg
- 1 cup bulgur (medium grade cooked)
- 1 onion (small)
- 1 tsp. garlic paste (2 garlic cloves)
- 2 Tbsp. salt (flakes)
- 1 tsp. ground cumin
- 1 tsp. paprika
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium3760mg157% |
| Potassium240mg7% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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