Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 red onion (chopped)
- 3 medium carrots (cut into ½-inch pieces)
- 1 red bell pepper (large, chopped)
- 1 lb. ground turkey
- 2 tsp. no-salt seasoning
- 1 tsp. turmeric
- 1/2 tsp. red pepper flakes
- 1 dash cayenne
- 1 tsp. salt
- 1 tsp. pepper
- 6 cups chicken broth
- 15 oz. crushed tomatoes (fire roasted)
- 1 1/2 cups cooked brown rice
- 1 bunch kale (roughly chopped, about 4 cups)
- 2 lemons (juiced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium690mg29% |
| Potassium1200mg34% |
| Protein23g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A360% |
| Vitamin C260% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes