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Turkey Enchilada Stuffed Spaghetti Squash
REFORMATION ACRES20Ingredients
75Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash
- 1/2 tsp. salt
- 2 cups turkey (or chicken, cooked, shredded)
- 1 cup sweet corn (I used some I froze from my garden)
- 1 pt. black beans (drained & rinsed)
- 1 1/2 cups Monterey Jack cheese (grated)
- 1 1/2 cups cheddar cheese (grated)
- 1 Tbsp. jalapeno peppers (Lacto-Fermented, optional,, for garnish)
- cilantro (not optional,, for garnish)
- enchilada sauce
- 2 Tbsp. oil
- 2 cloves garlic (minced)
- 2 chipotle peppers in adobo sauce (chopped)
- 1 1/2 cups tomato sauce
- 3/4 cup chicken stock
- 1/2 tsp. cumin
- 1/2 tsp. oregano
- 1/2 tsp. salt
- 1/4 tsp. chipotle pepper (powder)
- 1 pinch black pepper
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium2110mg88% |
| Potassium1760mg50% |
| Protein48g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium90% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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