Turkey Enchilada Stuffed Peppers

JOYFUL HEALTHY EATS
21Ingredients
55Minutes
170Calories

Ingredients

US|METRIC
  • 1 tablespoon grape (see oil)
  • 1 cup diced red onion
  • 2 garlic cloves (minced)
  • 1 pound ground turkey
  • 14 ounces low sodium black beans
  • 14 ounces fire roasted diced tomatoes (can low sodium)
  • 1 cup red enchilada sauce (mild)
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 cup chopped fresh cilantro
  • salt (to taste)
  • 5 bell peppers (halved)
  • 10 tablespoons Mexican cheese (shredded)
  • avocado
  • avocado
  • diced red onion
  • diced red onion
  • fresh cilantro
  • fresh cilantro
  • green onions
  • green onions
  • jalapeños
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    NutritionView More

    170Calories
    Sodium20% DV480mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol50mg17%
    Sodium480mg20%
    Potassium400mg11%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C100%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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