Turkey Egg Cups

PUMPKIN N SPICE
7Ingredients
25Minutes
170Calories

Ingredients

US|METRIC
  • 8 slices turkey (thin, or any other deli meat**)
  • 3/4 cup shredded cheddar cheese
  • 2 teaspoons seasoning salt
  • 8 eggs
  • salt
  • pepper
  • parsley (or tomatoes, green onion, bacon, etc. for garnish, if desired)
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    NutritionView More

    170Calories
    Sodium10% DV250mg
    Fat17% DV11g
    Protein29% DV15g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories170Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol240mg80%
    Sodium250mg10%
    Potassium180mg5%
    Protein15g29%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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