Turkey Cutlets with Barley Recipe | Yummly
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Turkey Cutlets with Barley

BETTER HOMES AND GARDENS
16Ingredients
40Minutes
120Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 teaspoons olive oil
  • 6 1/2 inches turkey breast (thick, slices, cutlets, about 1 1/2 pounds)
  • 3 cups cremini mushrooms (or sliced fresh button, 8 ounces)
  • 1/2 cup chopped onion (1 medium)
  • 1/2 cup carrots (chopped, 1 medium)
  • 1/2 cup sweet pepper (chopped red, 1 small)
  • 2 cups chicken broth (reduced-sodium)
  • 1 cup quick-cooking barley
  • 2 teaspoons fresh thyme
  • 2 teaspoons fresh thyme
  • 1 teaspoon dried thyme
  • 1/2 teaspoon lemon peel (finely shredded)
  • 1/4 teaspoon ground black pepper
  • salt and ground black pepper
  • fresh thyme (Snipped, or oregano, optional)
  • lemon wedges (optional)
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    NutritionView More

    120Calories
    Sodium2% DV40mg
    Fat4% DV2.5g
    Protein14% DV7g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium630mg18%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A40%
    Vitamin C60%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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