Turkey Cutlets with Fresh Corn

MYRECIPES
12Ingredients
20Minutes
600Calories

Ingredients

US|METRIC
  • 4 turkey breast (patted dry, 1 lb.)
  • pepper
  • salt
  • 1 1/2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 shallots (finely chopped)
  • 1/2 red bell pepper (seeded and diced)
  • 1/2 cup low sodium chicken broth
  • 1 cup corn kernels (fresh, from)
  • ear of corn (2 small)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh parsley (chopped)
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    NutritionView More

    600Calories
    Sodium35% DV840mg
    Fat20% DV13g
    Protein212% DV108g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories600Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol260mg87%
    Sodium840mg35%
    Potassium1420mg41%
    Protein108g212%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A35%
    Vitamin C40%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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