Turkey Couscous Meatloaf Recipe | Yummly

Turkey Couscous Meatloaf

CDKITCHEN(1)
8Ingredients
2Hours
300Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground turkey
  • 1 package frozen chopped spinach (10 ounce size)
  • 1 can fire-roasted diced tomatoes (15 ounce size)
  • 1 package couscous (6 ounce size)
  • 1 1/4 cups hot water (boiling)
  • 1 egg
  • pepper
  • salt
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    NutritionView More

    300Calories
    Sodium18% DV430mg
    Fat25% DV16g
    Protein67% DV34g
    Carbs2% DV5g
    Fiber12% DV3g
    Calories300Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol185mg62%
    Sodium430mg18%
    Potassium690mg20%
    Protein34g67%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A170%
    Vitamin C8%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Laura 2 years ago
    Nice and moist but flavors we’re off

    PlanShop