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Turkey Chili with Wisconsin Farmer’s Cheese
HIP FOODIE MOM19Ingredients
30Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 onion (small, diced)
- 2 garlic cloves (minced)
- kosher salt
- freshly ground pepper
- 3 carrots (; peeled and chopped)
- 1/2 red bell pepper (diced)
- 1/2 orange bell pepper (or yellow, diced)
- 3 Tbsp. chili powder
- 2 tsp. ground cumin
- 2 tsp. crushed red pepper flakes (; optional)
- 28 oz. crushed tomatoes
- 15 oz. black beans (rinsed and drained)
- 15 oz. kidney beans (rinsed and drained)
- 15 oz. garbanzo beans (rinsed and drained)
- 1 cup water
- 1 lb. ground turkey (cooked)
- 8 oz. farmer's cheese (Wisconsin, shredded)
- green onions (fresh, diced for garnish, optional)
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1000Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol130mg43% |
Sodium1290mg54% |
Potassium2840mg81% |
Protein63g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate120g40% |
Dietary Fiber35g140% |
Sugars19g |
Vitamin A250% |
Vitamin C190% |
Calcium40% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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