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Turkey Chili with Black Beans and Jalapeno
FEED ME PHOEBE12Ingredients
85Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, finely diced)
- 1 lb. ground turkey (preferably dark meat)
- 1 jalapeno (seeds removed and minced)
- 4 garlic cloves (minced)
- 1 packet chili seasoning (Simply Organic spicy, see note)
- 30 oz. fire-roasted diced tomatoes (Muir Glen, with Green Chile)
- 12 oz. beer (I used New Planet Gluten-Free Brown Ale)
- 30 oz. black beans (rinsed and drained)
- 2 tsp. sea salt
- 1/4 cup cilantro leaves (finely chopped)
- 1 lime
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium2390mg100% |
| Potassium1660mg47% |
| Protein37g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber21g84% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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