Turkey Chili with Black Beans and Jalapeno

FEED ME PHOEBE
12Ingredients
85Minutes
480Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (medium, finely diced)
  • 1 pound ground turkey (preferably dark meat)
  • 1 jalapeno (seeds removed and minced)
  • 4 garlic cloves (minced)
  • 1 packet chili seasoning (Simply Organic spicy, see note)
  • 30 ounces fire-roasted diced tomatoes (Muir Glen, with Green Chile)
  • 12 ounces beer (I used New Planet Gluten-Free Brown Ale)
  • 30 ounces black beans (rinsed and drained)
  • 2 teaspoons sea salt
  • 1/4 cup cilantro leaves (finely chopped)
  • 1 lime
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    NutritionView More

    480Calories
    Sodium88% DV2110mg
    Fat25% DV16g
    Protein65% DV33g
    Carbs15% DV46g
    Fiber64% DV16g
    Calories480Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol90mg30%
    Sodium2110mg88%
    Potassium1040mg30%
    Protein33g65%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber16g64%
    Sugars2g4%
    Vitamin A2%
    Vitamin C30%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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