Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Shannon Riggs: "made as directed, except with homemade taco seaso…" Read More
11Ingredients
20Minutes
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- cooking spray
- 1 5/16 lb. lean ground turkey
- 1 onion (medium, chopped)
- 1 bell pepper (chopped)
- 10 oz. tomatoes with green chilies (can rotel)
- 15 oz. frozen corn (or canned, drained)
- 15 oz. kidney beans (no salt added, drained)
- 8 oz. tomato sauce
- 16 oz. fat-free refried beans
- 1 packet low sodium taco seasoning
- 2 1/2 cups chicken broth (less-sodium)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium410mg17% |
| Potassium810mg23% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(11)
Shannon Riggs 5 years ago
made as directed, except with homemade taco seasoning, and 10 mins in the instant pot.
Dodson 6 years ago
This was quite good! Using refried beans to make the soup creamier is a great idea. I used black beans instead of kidney.
Melanie Wheeler 6 years ago
I changed amounts a lot and also added cilantro to soup. It turned out really good!
Gordy 6 years ago
It was great! I ground the beans in a food processor to thicken it up and it was tasty and comforting.