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Turkey Chili Spaghetti Squash
JEANIE AND LULU'S KITCHEN18Ingredients
90Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 whole spaghetti squash (small)
- olive oil (as needed)
- salt (as needed)
- pepper (as needed)
- 2 whole beefsteak tomatoes (fresh, diced small)
- 1 whole onion (diced small)
- 1 Tbsp. fresh cilantro (roughly chopped, plus additional for topping)
- 1 lb. ground turkey
- 1 tsp. chili powder
- 1 tsp. adobo seasoning
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/2 tsp. garlic powder
- 1 Tbsp. tomato paste
- 1 can black beans (15 ounces)
- 1 can kidney beans (15 ounces)
- 1 can diced tomatoes (28 ounces)
- shredded Mexican cheese blend (for topping)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium780mg33% |
| Potassium1200mg34% |
| Protein33g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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