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16Ingredients
65Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups turkey meat (shredded, cooked)
- 2 cups carrots (sliced or diced;)
- 2 cups onions (chopped;)
- 2 bell pepper (chopped;)
- 2 cups diced tomatoes
- 2 Tbsp. tomato paste
- 4 garlic cloves (minced;)
- 1 cup chicken stock
- 2 Tbsp. chili powder (or to taste;)
- 1 Tbsp. ground cumin
- 1 Tbsp. hot red pepper flakes (dried)
- 1 tsp. dried oregano
- cooking fat (Paleo)
- sea salt
- freshly ground black pepper
- green onions (sliced, optional, for garnishing;)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium440mg18% |
Potassium980mg28% |
Protein6g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber8g32% |
Sugars13g |
Vitamin A250% |
Vitamin C130% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
McGehee 5 years ago
It was delicious.
we added a bit more garlic because everything is better with more garlic and about half the amounts of chili powder, and red pepper flakes. will be joining our list of favorites.