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20Ingredients
105Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 sweet onion (medium, diced)
- 1 yellow bell pepper (diced)
- 1 lb. ground turkey (both dark and white meat)
- 2 turkey sausages (removed from casing and crumbled)
- 1 tsp. paprika
- 2 Tbsp. ancho chile powder
- 1 tsp. cumin
- 2 cloves garlic (minced)
- kosher salt
- freshly ground black pepper
- 30 oz. diced tomatoes (with their liquid)
- 12 oz. lager beer
- 1 cup chicken stock
- 15 oz. garbanzo beans (rinsed and drained)
- 2 zucchini (small, diced)
- 1/4 cup cornmeal (fine)
- chopped fresh cilantro (for serving, optional)
- grated cheddar (for serving, optional)
- sour cream (for serving, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol95mg32% |
Sodium540mg23% |
Potassium1650mg47% |
Protein39g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber16g64% |
Sugars18g |
Vitamin A35% |
Vitamin C130% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
CatCooks 8 years ago
Amazing, I omitted the cornmeal and used lauginitas IPA and a red bell pepper. Fantastic a definite do over! The flavor a from the zucchini and garbanzo beans was incredible.