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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (small, chopped)
- 1 lb. ground turkey
- 5 Tbsp. taco seasoning mix (or one store-bought packet; recipe for making your own taco mix at www.TheYummyLife.com/recipes/76)
- 14.5 oz. diced tomatoes (fire-roasted recommended)
- 2 Tbsp. tomato paste
- 15 oz. pinto beans
- 4 oz. diced green chiles
- 1 1/2 cups chicken broth
- salt (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium670mg28% |
| Potassium680mg19% |
| Protein20g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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