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Stefanie Goldberg: "It took longer then an hour to prepare and make b…" Read More
15Ingredients
60Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 medium onion (chopped1 medium onion, chopped)
- 2 tsp. minced garlic (2 tsp. minced garlic)
- 20 oz. lean ground turkey (20 oz. lean ground turkey)
- 1 head cabbage (1 large head of cabbage)
- 2 large carrots (chopped2 large carrots, chopped)
- 1 Tbsp. oil (I use olive or coconut1 Tbsp. oil, I use olive or coconut)
- 1 1/2 tsp. salt (adjust to your preference1 1/2 tsp. salt, adjust to your preference)
- 1/4 tsp. pepper (1/4 tsp. pepper)
- 1 cup quinoa (1 cup quinoa)
- 2 cups chicken broth (2 cups chicken broth)
- 1 1/2 tsp. paprika (1.5 tsp. paprika)
- 2 tsp. worcestershire (2 tsp. worcestershire)
- 1 egg (1 egg)
- 12 oz. marinara sauce (12 oz. marinara sauce)
- 1/2 cup sour cream (optional1/2 cup sour cream, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol145mg48% |
Sodium1230mg51% |
Potassium1410mg40% |
Protein32g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber10g40% |
Sugars10g |
Vitamin A120% |
Vitamin C160% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Stefanie Goldberg 8 years ago
It took longer then an hour to prepare and make but the end result was great! Definitely make again.