Turkey Burgers With Beetroot Relish

BBC GOOD FOOD
10Ingredients
25Minutes
290Calories

Ingredients

US|METRIC
  • 500 grams turkey mince (pack)
  • 1/2 teaspoon dried thyme (or 2 tsp fresh)
  • 1 lemon
  • 250 grams beetroot (cooked peeled, not in vinegar, finely diced)
  • 1 red onion (small, finely chopped)
  • 2 tablespoons chopped parsley
  • 2 teaspoons olive oil
  • 2 teaspoons wholegrain mustard
  • little gem lettuce (to serve)
  • pitta bread (wholemeal, to serve)
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    NutritionView More

    290Calories
    Sodium11% DV270mg
    Fat20% DV13g
    Protein49% DV25g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories290Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol100mg33%
    Sodium270mg11%
    Potassium640mg18%
    Protein25g49%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A25%
    Vitamin C50%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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