Turkey Breast With Peas

THE SEAMAN MOM
13Ingredients
60Minutes
460Calories

Ingredients

US|METRIC
  • 1 onion (medium, diced )
  • 1 large carrot (grated)
  • 1 pound turkey breast
  • 4 tablespoons vegetable oil
  • salt
  • pepper
  • 1/2 teaspoon oregano
  • 29 ounces peas (can of)
  • 2 bay leaves
  • 2 tablespoons tomato paste
  • water
  • bamboo (spoon)
  • vegetable (grater)
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    NutritionView More

    460Calories
    Sodium15% DV350mg
    Fat23% DV15g
    Protein78% DV40g
    Carbs13% DV39g
    Fiber52% DV13g
    Calories460Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol70mg23%
    Sodium350mg15%
    Potassium1090mg31%
    Protein40g78%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber13g52%
    Sugars15g30%
    Vitamin A120%
    Vitamin C150%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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