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Description
Giada De Laurentiis' Turkey Breast "Porchetta" 402 Calories
Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 tsp. fennel seeds
- 2 tsp. kosher salt
- 1 tsp. orange zest
- 3 1/2 lb. boneless skinless turkey breast (butterflied)
- 1/4 cup panko bread crumbs
- 1/4 tsp. crushed red pepper flakes
- 3 Tbsp. extra-virgin olive oil
- 1 fennel bulb (small, cored and cut into 1/4-inch dice)
- 1 apple (small, cored and cut into 1/3-inch dice)
- 1 Tbsp. rosemary leaves (fresh, chopped)
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Directions
- The day before roasting: Begin by chopping ½ teaspoon of the fennel seeds. In a small bowl, combine them with 1¼ teaspoons of the salt and the teaspoon of orange zest. Rub both sides of the turkey with the salt mixture. Place the turkey breast in a gallon-size plastic storage bag and refrigerate overnight.
- The day of roasting: Preheat the oven to 400°F. Remove the turkey breast from the refrigerator and allow it to come to room temperature for 20 minutes before cooking.
- .Meanwhile, in a 12-inch ovenproof sauté pan, toast the panko over medium heat, stirring with a rubber spatula until golden brown. Remove to a medium bowl and add the remaining teaspoon fennel seeds, the red pepper flakes, and ¼ teaspoon of the salt. Set aside.
- To the same pan over medium-high heat, add 1 tablespoon of the olive oil. Add the diced fennel, shallot, apple, rosemary, and the remaining ½ teaspoon salt. Sauté until the fennel softens, about 5 minutes. Add to the bowl with the panko and toss to combine. Wipe out the sauté pan and reserve to sear the turkey.
- Place the butterflied turkey breast, opened, in front of you. Spread the fennel-panko filling evenly over the turkey. Roll up the turkey breast to maintain the shape. Tie with twine in four spots about 2 inches apart. Place the sauté pan over medium-high heat and add the remaining 2 tablespoons oil. Place the turkey breast in the hot pan and sear on all sides until golden brown, about 3 minutes per side. Place the pan in the preheated oven and roast for about 40 minutes or until an instant-read thermometer placed in the thickest part of the breast reads 155°F. Allow the porchetta to rest for 15 minute before slicing.
NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol165mg55% |
Sodium950mg40% |
Potassium980mg28% |
Protein67g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A2% |
Vitamin C10% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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