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12Ingredients
30Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. lean ground turkey
- 2 Tbsp. olive oil (or so)
- 2 carrots (medium, grated)
- 1 onions (grated or finely chopped)
- 2 cloves garlic (grated)
- salt
- black pepper
- 1 bay leaf (fresh or dry)
- 1 cup chicken stock (regular or low sodium stock)
- 1 can crushed tomatoes (28 ounces each, regular or low sodium)
- 1 lb. wheat (whole, or multi-grain spaghetti)
- 1 cup low fat Parmesan cheese
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium850mg35% |
| Potassium1160mg33% |
| Protein53g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C8% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ann L. 4 years ago
This was good I subbed 3 hot Italian turkey sausages for 1/2 lb of the ground turkey. Enjoyed the little bit of heat this added.