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Ingredients
US|METRIC
6 SERVINGS
- 2 cups butternut squash
- 1/2 white onion
- 1/2 red bell pepper
- 1 jalapeno
- 2 cloves garlic
- 1 lb. lean ground turkey
- 1 tsp. olive oil
- 1 tsp. salt
- 1 tsp. pepper
- 1 1/2 cups pinto beans (Canned, rinsed and drained)
- 1 1/2 cups garbanzo beans (Canned, rinsed and drained)
- 2 Tbsp. tomato paste
- 14 oz. diced tomatoes with green chilies (Canned)
- 2 cups vegetable broth
- 1/2 cup tomato sauce (Canned)
- 1 Tbsp. cumin
- 1 Tbsp. chili powder
- 1/2 tsp. smoked paprika
- 1/4 tsp. cayenne pepper
- 1 tsp. Mexican oregano
- 1/4 cup cilantro
- 1/2 lime
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium970mg40% |
| Potassium1230mg35% |
| Protein26g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber13g52% |
| Sugars13g |
| Vitamin A140% |
| Vitamin C70% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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