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Turkey Apple and Cranberry Stuffed Pumpkins
KATHRYN SEPPAMAKI10Ingredients
75Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pie pumpkin (1-1 1/2 pounds)
- 1/2 lb. ground turkey
- 2 apples (peeled, cored and diced)
- 2 Tbsp. dried cranberries
- 1/4 cup bread crumbs
- 1 egg
- 1/2 tsp. sea salt
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. sage
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium410mg17% |
| Potassium260mg7% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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