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9Ingredients
20Minutes
80Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. ground turkey (may substitute chicken)
- 1/2 cup apples (finely minced)
- 1/2 tsp. garlic powder (or onion powder)
- 1/2 tsp. italian seasoning (or sage)
- 1/2 tsp. paprika
- 1/4 tsp. fennel (crushed, optional)
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 2 Tbsp. coconut oil (or avocado oil)
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Directions
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium135mg6% |
| Potassium100mg3% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Melanie 7 months ago
Looking for recipes to use apples from the garden and this was a delicious option. Ended up making more burger style than small sausage patties, forgot the fennel and could have used more salt. regardless, everyone thought it was a hit! Definitely will make this again.
kathleen bartholet 2 years ago
My husband loves processed foods so he can be a tough sell but he loves this recipe. I have made them a dozen times.
A simple, healthy recipe that can be tweaked to suit your needs. My daughter can’t eat apples so I used fresh fennel and they were really, really good.
Grace 3 years ago
Turned out so great! Hubby loves it! Used celery instead of fennel, sage instead of Italian seasoning, coz I made use whatever I have. Added a dash oregano too! Will make this over and over again!
Rola Creswell 5 years ago
Omg these were soooo good! I followed the recipe exactly. Definitely making them again!
Victoria 5 years ago
Super easy to make and I love the flavor! A great option for meal prep friendly breakfasts
Aleccia Baltimore 6 years ago
Mine turned out Great!! I used Ground Chicken instead and I had to triple the measurements for flavor because i did find it to be quite bland. I also added a tablspoon of maple syrup