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Ingredients
US|METRIC
20 SERVINGS
- 1 1/2 cups all purpose flour
- 1 1/2 cups canola oil (or vegetable oil)
- 2 cups celery (chopped)
- 4 white onions (small-medium, chopped)
- 1 bell pepper (large, chopped)
- 3 cloves garlic (minced)
- 1/2 bunch green onions (about 1/2 cup, chopped)
- 1/2 bunch parsley (about 1 cup lightly packed, chopped)
- 6 cups chicken stock
- 1 lb. andouille sausage (sliced)
- 3 cups turkey meat (cooked, shredded)
- salt
- pepper
- gumbo filé (and/or hot sauce to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol20mg7% |
Sodium300mg13% |
Potassium240mg7% |
Protein7g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A6% |
Vitamin C15% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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