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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 2 onions (diced)
- 1 red pepper (diced)
- 1 fennel bulb (diced)
- 1 red chili (minced)
- 3 garlic cloves (minced)
- 2 tsp. harissa paste
- 2 tsp. cumin powder
- 1 pinch saffron threads
- 1/2 cup chopped cilantro
- 1/2 cup chopped parsley
- 1 can diced tomatoes
- 6 cups fish stock (or water)
- 3 Tbsp. fresh lemon juice
- 4 1/2 lb. white fish fillets (fresh, cut into cubes)
- 2 cups diced potatoes
- salt
- pepper
- 1 lemon (cut into wedges for garnish, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium990mg41% |
| Potassium1490mg43% |
| Protein61g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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