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13Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup arborio rice (or other rice specifically for risotto – Carnaroli or Vialone Nano)
- 1/2 cup white wine
- 2 1/4 cups chicken stock
- 1/2 leek (medium, sliced)
- 2 tsp. butter
- 1/4 cup Parmesan cheese (1oz, 30gr, – freshly grated)
- 9 oz. canned tuna
- 1/2 leek (medium, sliced)
- 1/2 yellow bell pepper (chopped)
- 1 medium carrot (chopped)
- 1/3 cup olives (pitted, dry-cured black, Greek olives, or Kalamata, chopped)
- 2 Tbsp. capers
- 2 tsp. olive oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium780mg33% |
| Potassium450mg13% |
| Protein28g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Linda 5 years ago
Loved it! Didn’t change a thing. Paired perfectly with a garden salad tossed in homemade Greek dressing.