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Chrystal Porter-Rogers: "Loved them!!!!! Would definitely make again. To c…" Read More
11Ingredients
25Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 11 oz. canned tuna (good quality, I used Tonno Genova Tuna Packed in Olive Oil.)
- 1/4 cup mayo (or light mayo)
- 1 tsp. Dijon mustard
- 1 Tbsp. lemon juice
- 1/4 tsp. celery seed
- 1/4 tsp. salt (Vege-Sal, or a slightly smaller amount of)
- 1/2 cup chopped celery (finely)
- 1 Tbsp. capers (chopped)
- 2 green onions (thinly sliced)
- 8 lettuce leaves (large, washed and dried, romaine, iceberg or butter lettuce will work for this)
- 1/2 cup cherry tomatoes (chopped, optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg1% |
Sodium340mg14% |
Potassium210mg6% |
Protein1g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A80% |
Vitamin C25% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Chrystal Porter-Rogers 6 years ago
Loved them!!!!! Would definitely make again. To cut out some calories I substituted 1/2 the mayo with sour cream.
Miriam Neuman F. 7 years ago
Enjoyed it. Would make again. Dislike that I need to make comment prior to being able to print of even make recipe.
Julie 8 years ago
It's tuna fish. Nothing fantastic. I did like the idea of adding capers to the mix. I hadn't done it before and it was really good!