Tuna and White Bean Panini

BETTER HOMES AND GARDENS
10Ingredients
20Minutes
450Calories

Ingredients

US|METRIC
  • 14 1/4 ounces albacore tuna (waterpack, drained and gently flaked)
  • 15 ounces cannellini beans (white kidney, rinsed, drained, and slightly mashed)
  • 1/4 cup red onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1/4 cup mayonnaise
  • 8 1/2 inches sourdough bread (or thick slices country Italian, or white or whole wheat sandwich bread)
  • 3 tablespoons butter (softened)
  • 2 medium tomatoes (thinly sliced)
  • 1 cup fresh basil leaves (lightly packed large)
  • 4 ounces havarti (sliced, mozzarella, or provolone cheese)
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    NutritionView More

    450Calories
    Sodium19% DV450mg
    Fat35% DV23g
    Protein76% DV39g
    Carbs8% DV24g
    Fiber4% DV1g
    Calories450Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol105mg35%
    Sodium450mg19%
    Potassium1020mg29%
    Protein39g76%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A30%
    Vitamin C50%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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