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Cinnamon Rossman: "Delicious! I doubled the lemon and skipped the ho…" Read More
15Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups orzo pasta
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1 garlic clove (minced)
- 1 Tbsp. honey
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 1/4 cup virgin olive oil (extra-)
- 2.5 oz. baby spinach leaves (2 packed cups, roughly chopped)
- 15 oz. cannellini beans (rinsed and drained, I like to use Bush's Beans)
- 5 oz. tuna, drained and flaked (solid white)
- 1/2 red onion (small, finely chopped, about 1/2 cup)
- 1 stalk celery (chopped, about 2/3 cup)
- 1/2 cup grape tomatoes (halved)
- 2 Tbsp. fresh basil leaves (finely chopped)
- 3/4 cup grated Parmesan cheese (coarsely)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium250mg10% |
| Potassium390mg11% |
| Protein15g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cinnamon Rossman 2 years ago
Delicious! I doubled the lemon and skipped the honey completely. Fresh tomatoes and fresh basil from the garden make this perfect for summer.