Tuna With Greens, Egg, and Avocado – My Go-To Salad

MAKE IT WITH MISSY
9Ingredients
20Minutes
120Calories

Ingredients

US|METRIC
  • 2 cups mixed greens (spring mix, or romaine lettuce)
  • 1/2 can albacore tuna (flaked)
  • 1/2 avocado (sliced)
  • 1 hardboiled egg (sliced)
  • 1 lime wedge
  • 1 tablespoon seasoning (Trader Joe's 21, Salute or similar spice blend)
  • salt
  • pepper
  • olive oil (or salad dressing)
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    NutritionView More

    120Calories
    Sodium9% DV220mg
    Fat15% DV10g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber16% DV4g
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium220mg9%
    Potassium240mg7%
    Protein3g6%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A30%
    Vitamin C25%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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