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Tuna Tartare, Avocado and Horseradish
MIND FOOD MAGAZINE10Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams tuna (fresh, cut into)
- 1 avocado (cut into small dice)
- 2 shallots (finely chopped)
- 2 Tbsp. horseradish
- 2 Tbsp. lime juice
- 1/4 cup chives (chopped)
- 1/3 cup coriander (chopped)
- 1 cup tomato (blanched)
- 2 Tbsp. tamari
- 2 Tbsp. sesame oil
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium590mg25% |
| Potassium900mg26% |
| Protein33g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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