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Rea Connell: "So nice. Used Cajun seasoning on tuna and swapped…" Read More
9Ingredients
19Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 4 tuna steaks (about 140g/5oz each)
- 1/2 cucumber
- 2 spring onions (finely chopped)
- 1 tomato (medium, finely chopped)
- 1/2 red chilli (large, seeded and finely chopped)
- 1 Tbsp. olive oil
- 2 Tbsp. chopped parsley
- 1 Tbsp. lime juice
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol75mg25% |
Sodium85mg4% |
Potassium680mg19% |
Protein47g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A100% |
Vitamin C20% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rea Connell 2 years ago
So nice. Used Cajun seasoning on tuna and swapped the parsley in the salsa to coriander