Tuna Steak with Tomato Relish

PICKLED PLUM
10Ingredients
22Minutes
540Calories

Ingredients

US|METRIC
  • 2 tuna steak (1/2 lb each)
  • 3 tablespoons virgin olive oil (extra-)
  • 1 garlic clove (finely chopped)
  • 1 pint cherry tomatoes (or heirloom, about 2 cups, finely chopped)
  • 1/2 onion (medium size, finely chopped)
  • 8 leaves fresh basil (roughly chopped)
  • 1 teaspoon sugar
  • salt
  • pepper
  • lemon wedge (to serve)
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    NutritionView More

    540Calories
    Sodium20% DV480mg
    Fat46% DV30g
    Protein96% DV49g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories540Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol75mg25%
    Sodium480mg20%
    Potassium1060mg30%
    Protein49g96%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A120%
    Vitamin C110%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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