Tuna Steak with Soy Sauce and Orange Recipe | Yummly

Tuna Steak with Soy Sauce and Orange

RECETAS DEL SEÑOR SEÑOR
8Ingredients
25Minutes
390Calories
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Description

This recipe offers a citrus flavor by adding a touch of orange juice. Ready in just 3 minutes this is the perfect appetizer for any dinner party.

Ingredients

US|METRIC
  • 50 milliliters soy sauce
  • 50 milliliters orange juice
  • fish sauce
  • cornstarch
  • water
  • 1 tablespoon vegetable oil
  • 2 tuna steaks
  • salt
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    Directions

    1. Mix the soy sauce and orange juice with a drizzle of fish sauce.
    2. Add the mixture to a saucepan on low heat. If a thicker sauce is desired, add cornstarch diluted in water.
    3. Heat the griddle on medium heat and add the oil Season the tuna with salt and sear them for about 3 minutes on each side. Drizzle the tuna with sauce.
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    NutritionView More

    390Calories
    Sodium83% DV1990mg
    Fat26% DV17g
    Protein92% DV47g
    Carbs3% DV9g
    Fiber0% DV0g
    Calories390Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol75mg25%
    Sodium1990mg83%
    Potassium610mg17%
    Protein47g92%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A90%
    Vitamin C20%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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