Tuna Steak & Seared Scallop Ceviche

THE GIRL ON BLOOR
11Ingredients
22Minutes
160Calories

Ingredients

US|METRIC
  • 1 tuna steak (small, about a $10 piece)
  • sea scallops (Fresh, from the seafood counter about 5 or 6)
  • 2 tablespoons olive oil
  • 1/2 yellow pepper (diced)
  • 1/2 red pepper (diced)
  • 1/2 red onion (finely chopped)
  • 1 lime
  • 1/2 grapefruit (a large)
  • 1/3 cup cilantro (finely chopped)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    160Calories
    Sodium13% DV320mg
    Fat14% DV9g
    Protein24% DV12g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol20mg7%
    Sodium320mg13%
    Potassium290mg8%
    Protein12g24%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A40%
    Vitamin C110%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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