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Tuna Steak & Seared Scallop Ceviche
THE GIRL ON BLOOR11Ingredients
22Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tuna steak (small, about a $10 piece)
- sea scallops (Fresh, from the seafood counter about 5 or 6)
- 2 Tbsp. olive oil
- 1/2 yellow pepper (diced)
- 1/2 red pepper (diced)
- 1/2 red onion (finely chopped)
- 1 lime
- 1/2 grapefruit (a large)
- 1/3 cup cilantro (finely chopped)
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium320mg13% |
| Potassium290mg8% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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