Tuna Steak & Seared Scallop Ceviche Recipe | Yummly

Tuna Steak & Seared Scallop Ceviche

THE GIRLS ON BLOOR
11Ingredients
22Minutes
130Calories
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Ingredients

US|METRIC
  • 1 tuna steak (small, about a $10 piece)
  • sea scallops (Fresh, from the seafood counter, about 5 or 6)
  • 2 tablespoons olive oil
  • 1/2 yellow pepper (diced)
  • 1/2 red pepper (diced)
  • 1/2 red onion (finely chopped)
  • 1 lime
  • 1/2 grapefruit (a large)
  • 1/3 cup cilantro (finely chopped)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    130Calories
    Sodium10% DV250mg
    Fat11% DV7g
    Protein20% DV10g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol15mg5%
    Sodium250mg10%
    Potassium230mg7%
    Protein10g20%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A30%
    Vitamin C90%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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